Margo Karda Yoga and Pilates

I find great joy in assisting others, particularly those with physical challenges who show remarkable determination. Their progress has enabled me to enhance my skills for a wide array of students. My creativity allows me to craft unique classes that cater to each individual. Although I may not be naturally flexible, this gift helps me connect with those striving to enhance their mobility and emotional health.

I'm trained in Hatha Yoga, emphasizing Functional Movement, and I teach Hatha, Yin, and Restorative Yoga

using Iyengar principles with effective modifications.

"START where you are, USE what you have, DO what you can."

In my classes, students experience the benefits of a slower, deeper practice combined with breathing techniques.

My Mat Pilates sessions offer workouts aimed at strengthening the core and glutes while improving mobility.

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For updates and news, follow me: @margokarda